CalmDown Massage Therapy is a private massage therapy studio that incorporates therapeutic Swedish massage techniques as well as stretching, trigger point work, myofascial release, oncology, and manual lymph drainage. Christine provides individualized treatment for clients seeking to improve their current health status.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to reduce muscle tension, stress, anxiety, pain, and improve overall health. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Your lymphatic system helps eliminate your body’s waste. A healthy, active lymphatic system uses the natural movements of smooth muscle tissue to do this.
MLD is a very gentle manual treatment which improves the function of the lymphatic system throughout the body. It is used to enhance lymph formation, promotes drainage and re-route lymph flow around blocked areas and into healthy lymph vessels. MLD effectively reduces traumatic and post-surgical edema, and can provide symptomatic relief of migraine headaches, fibromyalgia, rheumatoid arthritis, scleroderma, reflex sympathetic dystrophy (RSD), stress, fatigue, and other conditions involving edema. MLD also induces general relaxation and detoxification.